- A B-complex containing a high-dose blend of vitamin B6 for enhanced hormonal detoxification and mood support
B vitamins are constantly required by the body for enzymatic reactions. Their importance for optimal health is crucial, but they are often overlooked and their levels can be reduced by poor diet, chronic stress and regular medication. Often, a high-quality vitamin B complex or specific individual B vitamins are needed to supplement the system and restore optimal functioning of the body.
Although B vitamins are classically considered for their ability to improve energy, mood, and cognition, the list of benefits and indications is extensive. For example, vitamins B6, B12, and folate collectively help reduce homocysteine, a toxic metabolite correlated with increased risk of cardiovascular events, osteoporosis, cognitive decline, and other chronic diseases.
Vitamin B-6 acts as a cofactor in the synthesis of serotonin, GABA and dopamine, as well as hormonal detoxification pathways in the liver. This is thought to explain why vitamin B-6 as a standalone treatment has been shown to be beneficial in treating premenstrual symptoms, premenstrual dysphoric disorder, and nausea. Vitamin B-6 has also been studied as an effective individual therapy for carpal tunnel syndrome.
Like all vitamins, vitamin B-6 can be found in different supplement forms. The most commonly used form is pyridoxine HCl. However, this form is not yet biologically active until it is phosphorylated in the liver. Pyridoxal-5-phosphate (P-5-P) is the coenzyme form that is biologically active and immediately ready for use in the nervous system after absorption from the digestive tract.
Bio B6 offers a complete blend of active and highly bioavailable B vitamins, with a significant amount of vitamin B6 per capsule. Each Bio B6 vegetarian capsule contains 150 mg of pyridoxine HCl and 60 mg of pyridoxal-5-phosphate to support hormonal detoxification, mood, energy, stress and cognition. The lipotrophic agents methionine, choline and inositol are added to support fat metabolism and liver and kidney functions.
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