Cal Mag Vanilla Liquid +

- Organic calcium citrate and magnesium citrate with vitamins D and K
- 500 mg of calcium and 200 mg of magnesium per 1 tablespoon dose
- With 1000 units of vitamin D, 40 mcg of vitamin K1 and 60 mcg of vitamin K2
- Helps maintain healthy bones and teeth, and good muscle function
- Helps prevent vitamin D deficiency
- Taking calcium, combined with a sufficient dose of vitamin D, a healthy diet and regular exercise, can reduce the risk of developing osteoporosis.
- Delicious natural vanilla flavor
Cal Mag Vanilla Liquid + supports bone health and maintains muscle function through a combination of organic calcium citrate and magnesium citrate with vitamins D and K. Osteoporosis is the leading cause of fractures in postmenopausal women aged 50 and older. It is estimated that 80% of fractures that occur in this group are related to osteoporosis. Regular physical activity helps maintain bone mass with age, as bone metabolism is stimulated by mechanical stress generated by impacts. However, supplementation with calcium and vitamin D can support bone formation even when incorporated into a low-impact physical activity program. In a randomized clinical trial, 64 healthy postmenopausal women received 500 mg of calcium and 1000 units of vitamin D daily while following a daily low-impact aquatic exercise program for 6 months. At the end of the study period, a 15.8% increase in the bone formation biomarker P1NP (precollagen type 1 amino-terminal propeptide) was observed compared to baseline measurements. P1NP is a biomarker of osteoporosis risk recognized as clinically relevant by the Bone Marker Standards Working Group. Vitamin K helps maintain bone health, partially through the activation of gamma-carboxyglutamic acid proteins, such as osteocalcin (BGP), which play a role in skeletal mineralization. Low levels of vitamin K can compromise the function of BGP proteins that participate in the regulation of bone mineralization.