- Numerous epidemiological studies have been carried out, demonstrating that a high intake of isoflavones has beneficial effects on bones. Research suggests that genistein exerts its effect by managing the metabolic imbalance in bone tissue induced by depletion of ovarian hormones, an important fact since the main type of osteoporosis affects postmenopausal women. Genistein is a phytoestrogen that acts as a mild SERM (selective estrogen receptor modulator) that can positively regulate bone cell metabolism without serious side effects.
Calcium intake, along with sufficient vitamin D, a healthy diet and regular exercise, can reduce the risk of osteoporosis. Does not contain gluten.
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