Rhodiola Rosea Extract

- Indicated to improve energy, mood, cognition, sexual function and sports performance in people experiencing high levels of stress 150mg of rhodiola rosea per vegetable capsule
- Standardized to contain 3% rosavin and 1% salidroside content, an evidence-based ratio used in the original rhodiola rosea clinical trials
Rhodiola rosea, also known as "golden root", is a medicinal plant traditionally used in Russia, Scandinavia and other European countries as an adaptogenic herb capable of improving the body's resistance to stress. Its use as a stimulant to increase attention span, memory and physical endurance during times of stress has been repeatedly supported by clinical research.
For example, it has been shown to provide significant improvements for burnout sufferers in the areas of emotional exhaustion, fatigue, and happiness. Yet its application and benefits extend far beyond simple cognitive functioning. These same people showed improvements in sexual functioning and sexual interest.
Athletes can also benefit from the adaptogenic properties of rhodiola. This makes sense given that exercise is a form of stress on the body and mind. For example, short-term use of rhodiola may increase time to exhaustion and oxygen utilization during sports performance in untrained athletes. It has also been found to reduce inflammation levels in the body after strenuous exercise, meaning it can speed up recovery times.
Finally, rhodiola is a powerful agent when it comes to mental health. In people with mild to moderate mood disorders, rhodiola extract can significantly improve symptoms such as insomnia, self-esteem, and emotional stability. Improvements in those who report being “wired and tired,” meaning they are anxious but exhausted.
It appears that rhodiola is able to positively impact mood, energy, and stress management through cortisol balancing, blood sugar regulation, and neurotransmitter support. Most notably, research has shown that it can prevent the breakdown of adrenaline, serotonin, dopamine and acetylcholine, thereby increasing their action in the brain. Although there are many ingredients in the whole plant extract, rosavins and salidrosides are the main active ingredients that provide medicinal action.
Cyto-Matrix Rhodiola Rosea Extract provides 150 mg of rhodiola rosea extract per vegetable capsule, standardized to contain the evidence-based content of 3% rosavin and 1% salidroside. Rhodiola Rosea Extract is a great option for those feeling stressed or overwhelmed, to help the body adapt and adjust accordingly.