- Helps reduce muscle cramps.
- Relieves anxiety.
- Reduces blood pressure.
- Fights inflammation.
- Promotes the elimination of cholesterol through bile.
- Helps with the absorption of fats.
- Improves concentration.
- Calming effect before sleep.
Taurine is a semi-essential amino acid derivative in the body.
It allows you to recover from a drop in the level of taurine in the body following physical exercise.
Involved in the transport of electrolytes to prevent fatigue.
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