- Essential nutrient for the body's natural defense systems
- Maintains immune function, skin, membranes and vision
- Supports night vision and bone health
Vitamin A is an essential vitamin that provides broad nutritional support to the entire body. It is essential for the healthy functioning of a large number of biological processes, the best known of which is vision. Vitamin A is very important for the proper functioning of the retina and color vision. It also supports light to dark adjustment due to its affinity with the rhodopsin-opsin system. Vitamin A has been shown to stimulate the immune response and resistance to pathogens, particularly in the mucous membranes. This fat-soluble vitamin also preserves the integrity of epithelial surfaces and mucous membranes by regulating epithelial cell differentiation, sebum production and skin hydration. Adequate levels of vitamin A are also important for maintaining normal bone metabolism and bone mineral density.
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