Vitamin D3 1000 IU

- Provides 1000 IU of vitamin D3 per day
- Convenient capsule format to take once a day
Vitamin D3 improves calcium assimilation and retention, essential functions that support healthy bones and teeth. Low exposure to sunlight, a vegetarian diet, and low consumption of foods fortified with vitamin D often result in inadequate vitamin D levels. Clinical studies regarding the consumption of vitamin D supplements indicate that vitamin D and calcium are important for bone health. Calcium consumption, combined with sufficient intake of vitamin D, a healthy diet and regular exercise, can reduce the risk of osteoporosis. Consuming vitamin D supplements alone also contributes to bone health. It promotes intestinal assimilation of calcium and phosphorus and reduces urinary calcium loss, mechanisms essential for maintaining adequate calcium levels in the body and bone health.