- Promotes the absorption and use of calcium and phosphorus
- A low dose of vitamin D3 for children
- Calibrated dropper included for precise dosage
- Supports the immune system
- Its neutral flavor makes it easy to take with any food or drink
Vitamin D is best known for its role in helping calcium absorption in the digestive system and promoting bone formation, but it has many other actions, including supporting balanced immune function and mood. Vitamin D is synthesized by the skin following exposure to ultraviolet rays from the sun, but many people don't spend enough time outdoors and become deficient in this essential vitamin. Vitamin D deficiency has been linked to many health problems, including osteoporosis, rickets, autoimmune diseases, diabetes, cancer, SAD (seasonal affective disorder), chronic pain, and frequent infections.
Elderly people and children, those living in northern climates during winter, and people with chronic illnesses generally need vitamin D supplementation. Vitamin D3 is the most effective form of supplemental vitamin D (a less absorbable form compared to vitamin D2).
AOR Liquid Vitamin D3 is sustainably obtained from lichen, a vegan ingredient. It is suspended in a solution of medium chain triglycerides for maximum absorption. It is considered safe for people of all ages (from infants to the elderly) and therefore up to 1,000 IU per day can be taken.
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